I would like to share this article with you from Ellen Hendriksen, Ph.D., who is a psychologist at Boston University’s Center for Anxiety and Related Disorders. Her article “2 Ways to Stop Worrying and Overcome Anxiety” was posted Jun 30, 2016 by Psychology Today: Questions you have to ask yourself when thoughts start to spin… Read More

Your subconscious mind controls 95% of everything you do. It can not differentiate between imagination and reality. It can not establish between what is happening inside your mind and the things that are actually happening on the outside (in real life). Most people start their day thinking about the past. Studies have shown that 90%… Read More

Vor kurzem hatte ich ein super sympathisches Interview mit Autorin Leonie Gubela, von der Zeitung TAZ. Wir haben uns über die Entwicklung, sowie Vor- und Nachteile psychologischer Online Beratung unterhalten. In dem Artikel zitiert Leonie ebenfalls Klienten und Inhaber von Plattformen für Online Therapie. Anbei der Artikel von Leonie Gubela, herausgegeben von der TAZ, am 04.12.2018: Link… Read More

Positive thinking changes your brain functions Read More