My Blog

Coping with Stress

Coping with Stress

Coping with stress as a student A big stress factor, especially for students, is the fear of rejection or the fear of not fitting in. This inability for coping with stress comes from a negative self-image and self-rejection. We project our fears and beliefs about...

How to overcome your fear

How to overcome your fear and start living life Did you know that fear is the core source of many emotional illnesses. Learning how to overcome your fear will help stop issues like anxiety, self-doubts, negative thinking, depression, wrong decisions and any...

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