my values
Here Are Some of Values
- Trust
You’ll need to place your trust in us. We won’t lie to you. If we don’t have the right person to help you, we’ll tell you. If we think we can help, we’ll talk it through with you and, if you want us to, then we’ll arrange it.
- Fairness
Private mental health care is expensive. We will advise you on the most cost effective route for your situation, and if that is the NHS then we’ll tell you. We’ll always try and keep the cost to you as low as we can.
- Freedom from shame
Many people feel ashamed of experiencing psychological difficulties and illnesses. We have seen and heard from people from all walks of life, from celebrities and business leaders to the homeless, and we know that there is no shame in finding life difficult – it happens to all of us from time to time.
FAQS
Questions You May Have
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From the blog
What’s New?
How to deal with negative emotions
How to change negative emotions, we have to become aware of them. On a subconscious level we often tend to suppress our negative emotions. Since we are scared of feeling uncomfortable, vulnerable or weak. Especially when we have really high self-expectations or want to be strong.
How positive and negative thoughts effect us and our brain
How positive and negative thoughts effect us and our brain. Every thought releases some type of chemical in our brain. Positive thoughts do way more for us, than only make us feel good. It changes the way our brain works and makes us smarter, faster and mentally more alert.
